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Baking Broad Beans with Olive Oil

Baking Broad Beans with Olive Oil

by Ünal Güler

Ingredients for the Broad Beans Sitting Recipe with Olive Oil

  • 1 kg of fresh broad beans
  • 1 tablespoon of flour
  • 1 tablespoon
  • lemon juice
  • 3-4 medium tomatoes
  • 2 large onions
  • 1 tea glass of olive oil
  • 1 glass of water drinking water
  • 1 teaspoon of granulated sugar
  • 1 teaspoon of salt

How to Sitting Broad Beans with Olive Oil?

  • < li>Cut the pods that have been sorted and deboned in half, leave them in water with lemon juice and flour for 10 minutes.
  • Take one of the tomatoes and place it whole in the middle of a wide and flat bottomed pot without peeling the skin.
  • In a separate large bowl, mix finely chopped onion and diced tomato. Add the salt, water, sugar and half of the olive oil and mix again.
  • Strain the broad beans through the floury water and arrange them in a single row around the tomato. Sprinkle 1/3 of the tomato mixture you prepared on the broad beans evenly.
  • Place one more row of broad beans on it and sprinkle with the tomato mixture again. In this way, repeat the same process one more time. Sprinkle the last remaining sauce over the broad beans. Drizzle the remaining olive oil.
  • Place a flat plate on top of the broad beans so that they do not fall apart while cooking.
  • Let the broad beans boil over medium heat. After boiling for a few minutes, close the lid of the pot and reduce the heat to cook for 45 minutes.

You can find the recipe for fresh broad beans with light and healthy olive oil here.

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