Hello, dear ladies, today I prepared a diet spring roll for diabetics and women on a diet from a classic pastry recipe, cigarette pastry. In addition to my easy-to-make recipe, I will also include another Diet Börek recipe made in the oven.
I recommend you to review the different diet desserts in our dessert category, for example, as a diabetic, my favorite dessert recipe is the Diet Olive Butter Roll Cookie Recipe. Whether you want a Diet Pie Recipe or an easy-to-make diet pie, you can make it easy.
Diet Spring Roll Ingredients
Puff Pastry (3 pieces)
White cheese 250 grams (light)
Diet Börek Recipe
First of all, ladies, divide the phyllo into sixteen equal parts and put light cheese in a deep bowl and mash. Add the finely chopped parsley and egg into it and mix. As in all the squash pastry, wrap it up to the pointed end by adding the dough (in the wide part) into the triangles and close it by adding oil to the end. We will fry the diet spring rolls on the grill part of the oven, not in hot oil, ladies, enjoy
2 pieces of phyllo
200 gr. string cheese
1/2 t. skimmed milk
The phyllo dough is cut into 12 pieces each. A long piece of cheese is taken from each triangle and wrapped like a spring roll. After all the phyllo dough is wrapped, it is placed side by side on a round glass tray. Eggs are whisked well with sit and poured over these pastries. It would be better if left in the fridge overnight. Bake in the oven at 200° for 30 minutes.
Note: More successful results will be obtained if almost all ready-made phyllo pastries are prepared and kept in the fridge for 1 night.